What if I need to reschedule a session or cancel?

A 24-hour notice is required for all cancellations.  For cancellations received less than 24-hours prior to your scheduled appointment, you will be charged a late cancellation fee equivalent to a prepaid session. To re-schedule an appointment, please contact the trainer directly at the number provided to you by your trainer.

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1. How do I pick a personal trainer?
2. When do I need to pay for my sessions?
3. How do I know if the trainer I want will fit my availability?
4. How do I schedule my first session?
5. What can I expect during my first session?
6. Do sessions ever expire?
7. What if I need to reschedule a session or cancel?
8. Am I allowed to provide my own personal trainer?