How do I schedule my first session?

Your request form and contact information will be given to the trainer you requested, and they will contact you within 3-5 business days to schedule your first session.

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1. How do I pick a personal trainer?
2. When do I need to pay for my sessions?
3. How do I know if the trainer I want will fit my availability?
4. How do I schedule my first session?
5. What can I expect during my first session?
6. Do sessions ever expire?
7. What if I need to reschedule a session or cancel?
8. Am I allowed to provide my own personal trainer?