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Fitness & Wellness
Programming includes drop-in group fitness classes, session bases programming, personal training, pilates reformer training, fitness assessments, nutrition consultation, body composition testing, fitness equipment orientations, youth fitness equipment certifications and more!
Current Programs
We offer a complete, up-to-date listing of our current classes and programs in our season-specific program guide.
Youth Fitness Equipment & Track Policy:
Ages 11-14 | Must complete an orientation with a Fitness Attendant (parent/guardian must be present and sign waiver) prior to using cardio equipment.
Under the age of 15 | Not allowed in the free weight area at any time.
Ages 11-14 | Must complete a Youth Fitness Equipment Certification with a Personal Trainer (parent/guardian must sign waiver and fill out corresponding paperwork at guest service) prior to using the Life Fitness™ Weight Machines.
Ages 7-9 | May walk or run the track with direct adult supervision, while children 6 years of age and younger must be in a single wide stroller. Strollers may be parked in the corners of the track if directly supervised by an adult. Children not in a stroller with adults are not permitted to stop in the corners of the track for any reason.
Children 6 years old and younger | Must be in a single wide stroller on the track only and strollers may be parked in the corners of the track if directly accompanied by an adult.
Children 6 years old and younger | Must be in a single wide stroller on the track only and strollers may be parked in the corners of the track if directly accompanied by an adult.