Fitness & Wellness

Programming includes drop-in group fitness classes, session based programming, personal training, pilates reformer training, fitness assessments, nutrition consultation, body composition testing, fitness equipment orientations, youth fitness equipment certifications, and more!

Parent/Young Child Policy for Fitness Areas:

  • Ages 0-10 | NO ACCESS: Fitness Studio, Fitness Equipment, Second Floor Fitness Area

  • Ages 11-14 | LIMITED ACCESS: Fitness Equipment, Fitness Classes, Second Floor Fitness Area
    • LifeFitness Weight and Cardio Machines: 

      • Equipment Certification with a Personal Trainer required to use ALL fitness equipment

      • Parent/Guardian must fill out required forms and provide payment

      • Once certified, may use strength/cardio equipment without adult supervision

      • Must wear wristband while using equipment (available from Guest Service)

    • Fitness Classes: May attend classes with adult supervision (BodyPump 15+)
  • Ages 15+ | OPEN ACCESS: Fitness Equipment, Fitness Classes, Second Floor Fitness Area

Track Access

  • Children 0-6 must remain in a single wide stroller at all times and be directly supervised

  • Children 7-14 may walk or run on the track with direct adult supervision

  • Children with adults are not permitted to stop in the corners of the track for any reason

An Amilia account is recommended for anyone under the age of 18.

Group Fitness Classes & Schedule

Please check out the current up-to-date group fitness schedule to see who is teaching a class that interests you! We do our best to update this schedule to ensure it is as accurate as possible every week. Download a printable version of the schedule here. Reservations are required for all group fitness classes. 

  • Children ages 13-14 years old may participate in group fitness classes if accompanied by an adult
  • Must be 15 to participate in BodyPump™

Note: We do our best to update this schedule to ensure it is as accurate as possible every week.