Youth Fitness
Looking to get ready for the upcoming season with skills and drills specifically designed to improve your athleticism or itching to try your own fitness routine? We offer youth fitness equipment certifications, specialty youth fitness programs, and limited access to our other fitness amenities.
Facility Age Restriction
Ages 0-11:
- All Community Center policies must be followed.
- Fitness: No Access
- Track: Young children in single wide strollers are permitted on walking track with direct adult supervision.
Ages 12-14:
- All Community Center policies must be followed.
- Fitness: Must complete teen weight room orientation. Wristband must be worn while using fitness amenities.
- Fitness Classes: Must have parent or guardian present.
- Track: Must complete teen weight room orientation. Wristband must be worn while using fitness amenities.
Ages 15+
All Community Center policies must be followed. May use facility without restriction. ID showing proof of age or Amilia account required for minors using cardio equipment, weight room, or track.
Teen Weight Room Orientation
Ages 12-14 | Teens learn the basics of weight lifting and weight room etiquette in this weight room orientation. All kids ages 12-14 must complete this new orientation in order to use fitness amenities. After completion, kids have full access to our upstairs weight room, cardio equipment, and running track. Orange wrist band given upon completion of class. Weight room orientations available twice a month on Sunday afternoons. Lost wristbands are $2.00 for replacement.
Youth & Teen Fitness & Nutrition Programming
Visit our Amilia storefront to register for current class offerings.
Fall nutrition programs include:
- Nutrition Detectives (ages 7-12)
- Meal Prep & Planning (ages 15+)
- Picky Eaters (ages 15+)
- Pizza Breakdown (ages 10-12)
Fall fitness programs include: