| Ages 11-14
Your child will meet with a personal trainer to learn fundamentals of weight training on the Life Fitness™ weight machines while focusing on safety and proper lifting technique. Youth certifications are scheduled by appointment only. Please register in person at Guest Service. Participant must provide their own partner.
Fitness Equipment Orientation
| Ages 15+
Fitness equipment orientations are provided at no charge to pass holders and day users. Our fitness staff will provide an orientation and demonstration of the cardiovascular and Life Fitness™ Weight Machines. Orientations are 30 minutes.
| Ages 18+
Fitness Assessments include body composition measurements, cardiovascular, flexibility, strength tests, and a
consultation with a personal trainer. Assessments are one hour. Please register in person at Guest Service.