Personal Training
Let a Nationally Certified Personal Trainer create effective, personalized workouts to meet your fitness goals. Your personal trainer will instruct you on proper technique, form, and provide you with workouts specifically designed for you and your fitness goals. Complete a Personal Training Intake Packet now! A trainer will contact you within 3-5 business days of receiving your information.
Fee:
| Personal Training Rates | Standard | Resident |
|---|---|---|
| 1 Session* | $75 | $60 |
| 3 Sessions | $210 | $168 |
| 6 Sessions | $380 | $323 |
| 12 Sessions | $740 | $629 |
| Semi-Private Training Rates (2+ people, price is per participant) | Standard | Resident |
|---|---|---|
| 1 Session* | $50 | $40 |
| 3 Sessions | $135 | $109 |
| 6 Sessions | $260 | $208 |
| 12 Sessions | $500 | $400 |
* One session is only available for purchase if you have previously met with a trainer or have a specific training need. At the discretion of the Fitness Team.
Each package includes an InBody570 scan.
Meet Our Personal Trainers
Click on each name to read about our trainers certifications and specializations to see which trainer would best fit your needs.
- Ashley Rebeck
- Barclay Logan
- Donna Zafuto
- Doug Croft
- Larry Woods
- Lonza Dennis
- Mike Rosenberg
- Selina Gallegos
- Tristan Lewis
- Audrey Rogers
Ashley Rebeck
Education & Certifications
- Undergraduate Degree in Exercise Science
- Masters Degree in Human Performance
- ACE Certified Personal Trainer
- Functional Aging Specialist
- Adult/Child/Infant CRP/AED and First Aid Certified
Training Philosophy
Supporting my clients to achieve a proactive, lifelong approach to health and wellness. My passion is to create tailored programs that set up each individual for success based on their unique goals. Together we can discover the most effective, and enjoyable way to increase your strength, mobility, independence, endurance, and overall health with long term lifestyle changes. Think of me as your biggest fan and coach wrapped up in one!
Training Specialties
- Seniors
- Behavior Change/Accountability
- Functional Training
- Post Stroke/Rehab
- Injury Prevention
- Aquatic Personal Training
Interests & Hobbies
- Family/Friends
- Chasing my toddler around with my wife
- Hockey
- Town of Erie Community Events
- Taking of new sports and activities (I love a new challenge)
- Swimming
- Travel
- Board/Card Games (Who doesn't love a game night)
Barclay Logan
Education & Certifications
- Ace Certified Personal Trainer
- Ace Certified Group Fitness Instructor
- Ace Sports Performance Specialist
Training Philosophy
Fitness is forever and we are all athletes. We need to keep our fitness journey fresh if we are to enjoy the freedoms our good health gifts us. It shouldn’t ever be drudgery so let’s laugh. I listen carefully to you, the client, carefully so I can use my expertise to design a program that will energize you. Each workout should be its own dance. Fluid, invigorating and full of sweat, laughter, and the proud feeling of accomplishment.
Training Specialties
- Athletic training for all ages to improve performance in any sport or activity.
- Strength
- Agility
- Stability
- Power
- Speed
Interests & Hobbies
Being a dad. Youth sports. Doing just about anything outside. Music. Prior to my fitness career I was a music major and professional musician. Anything that makes me laugh…especially myself.
Donna Zafuto
Education & Certifications
- B.S. in Elementary Education
- NASM Certified Personal Trainer
Training Philosophy
To safely and effectively change the lives of my clients for the better by giving clients the tools to succeed in their own daily fitness journey
Training Specialties
- All levels and abilities
Interests & Hobbies
I recently have discovered the stamina building, endurance sport of Spartan Racing. I have earned 4 Spartan Sprint Medals and am currently training for my first Spartan Super, which is a 10K, 25 obstacle race. One of my goals as personal trainer is to, eventually, help others train for their own Spartan race.
Doug Croft
Education & Certifications
- ACE Lifestyle Weight Management Coach
- ACE Certified Personal Trainer
- CPR/AED/First Aid Certified
Training Philosophy
Helping people achieve their fitness goals by giving clients the tools and guidance they need. Consistency is the key to long-term weight management and health. Quick-fix diets do not work in the long run. I enjoy providing guidance and assistance to those who wish to learn how to make healthy lifestyle choices.
Training Specialties
- Circuit/Interval Training
- Designing Running Programs for all Levels and Distances
- Transitioning from Walking to Running
- Weight Lifting/Strength Training
- Weight Management
Interests & Hobbies
Everything running! Reading, training, racing, traveling to races, etc. Spending time with my wife and son.
Larry Woods
Education & Certifications
- PhD. & M.S. Agronomy
- B.S. Biology & Chemistry
- ACE Certified Personal Trainer
- ACE Certified Medical Exercise Specialist
- CPR/AED/First Aid Certified
Training Philosophy
The quality of your workout is directly proportional to the amount of fun you have doing it. I want my clients to have fun, make changes and be healthy and energetic; whether they are already fit, or recovering from an injury or illness.
Training Specialties
- Resistance Training for Strength and Body Shaping
- Orthopedic Exercise Specialist
- Senior Fitness Specialist
- Training Clients of All Fitness Levels
Interests & Hobbies
Family activities, backcountry skiing, hiking, gourmet cooking and learning everything I can!
Lonza Dennis
Education & Certifications
- Degree in General Education and Psychology
- ACE Certified Personal Trainer
- ACE Fitness Math Course Completion
- Core Stability and Muscle Imbalances Training
- Body Pump Instructor
- Spin Instructor
- TRX Certified
- CPR/AED/First Aid Certified
Training Philosophy
I believe fitness starts with a positive mindset and outlook. It’s about an unwavering conviction to living stronger, healthier and happier. I am a client centered and client-directed trainer. Our workout sessions will be programed for YOU, gym-based or outdoors. I believe I can be your best friend in fitness--your accountability coach. I will be a beacon of light on your journey. Together, we will formulate a structured but modifiable plan to work towards YOUR personal health and fitness goals.
Training Specialties
- Broad Programming (Chair Exercises to HiiT Workouts) to Make Progress in Daily Living
- Core Conditions and Endurance
- Strength Training for All Abilities
- Specificity Training
- Virtual Training
Interests & Hobbies
I enjoy spending time with family, good food, movies and shows, festivals, biking, hiking, reading, writing and traveling. My hobby is helping people achieve.
Mike Rosenberg
Education & Certifications
- AFAA Personal Trainer
- TRX Group Fitness
- Spinning/Endurance Coach
- CPR/AED
Training Philosophy
Are you energized? Are you ready for a challenge? Are you ready to be at your best?
Training Specialties
- Functional Training
- Core Strength Training
- Injury Prevention
- Spinning
- Boot Camps
- Strength Training
- Sports Training
- TRX
- Dry Land Hockey Training
Interests & Hobbies
In Michael’s free time, he is an avid bike rider, reader, and loves photography. He also loves to walk dogs, and takes excursions on the beautiful trails and foothills that Colorado has to offer.
Selina Gallegos
Education & Certifications
- A.A.S. Social Sciences
- B.S. Kinesiology / Sport and Exercise Science
- ACE Certified Personal Trainer
- AFAA Primary Group Fitness Certified
- Shaw Academy Personal Nutrition Practitioner
- American Red Cross CPR/AED/First Aid Certified
Training Philosophy
Kindness and compassion are my driving principles. I have been in a position of ill-health and can relate to the desire to change one’s circumstances. I approach training in a fun, yet focused manner and want my clients to feel seen, heard and respected. I believe in evidence based fitness and nutrition programs. I value my education and continue learning so that I may share my knowledge and real-life experience and provide a comprehensive exercise regimen. I utilize behavior change methods and strive to help my clients achieve long-term success through the use of supportive language that meets the individual where they are, yet encourages them to work towards that next level. Let’s do this!
Training Specialties
- Weight Loss / Weight Management
- Balance / Stability Training
- Core Strengthening & Conditioning
- Functional Movement Exercises
- Strength Training For All Fitness Levels
Interests & Hobbies
In my off time, I love to be with my family. I really like to get out in the gorgeous Colorado outdoors and bike, hike and SUP. Running is a new-found passion of mine as well. I enjoy live music as often as possible and have been called an adventure seeker! I very much appreciate a delicious meal (hence making a career of exercise). Ha! I find tremendous joy in travel and like to immerse myself in a different culture. I wish I could live a thousand lifetimes….there is so much to discover and explore!
Tristan Lewis
Education & Certifications
- ACE Certified Personal Trainer
- NASM Certified Personal Trainer
- UK Kingsway Lucas Fitness Science Diploma
- YMCA Fitness Training Diploma UK
- CPR/AED/First Aid Certified
Training Philosophy
I like to focus on helping people of all ages and abilities bring health and fitness easily into their daily schedule and give them confidence to improve all aspects of their fitness lifestyle to create a leaner, stronger, fitter and healthier body. For life.
I have a passion for helping people new to exercise and youth / teenagers to realize how beneficial fitness can be in their lives, to improve not just health markers, sport specific goals and overall fitness but also increase confidence and self respect.
Training Specialties
- Circuit / Interval Training / HIIT
- Group Fitness Instruction
- Hypertrophy & Muscle Gain
- Sensible Cardio Programs for Weight / Fat Loss
- Sport Specific Training
- Weight Lifting / Strength Training / Progressions
- Youth / Teenage / Beginners - Advanced
Interests & Hobbies
I love nothing more than spending time with my wife and our 4 children and of course our two golden retrievers Mazie and Mika. I also love music, like to play guitar, follow Liverpool FC (YNWA), The Broncos (because I live here) and The San Francisco 49ers (because my mum got me a jersey when I was 12). and I love to travel (having traveled the world when I left school before settling in America) I enjoy the Colorado outdoors and I’m a self-proclaimed home renovation expert!
Audrey Rogers
Education & Certifications
- Bachelors Degree in Physical Education
- NASM Certified Personal Trainer
- CPR/AED/First Aid Certified
Training Philosophy
Our health and fitness impact us in all areas of our life. I want to support each client on their own personal journey to long lasting health by creating individualized programs that suit each client's needs and desires. Everyone starts in a different place and has a different goal, and when training is fun we are more motivated to stick with it for the long haul. Slow and steady progress, rather than quick fixes and fads, is the key to long-term fitness. I hope to empower my clients to achieve even more than they think they are capable of.
Training Specialties
- Functional Training
- Balance / Stability Training
- Circuit / Interval Training
- Injury Prevention
- Weight Lifting / Strength Training for All Fitness Levels
- Weight Management
Interests & Hobbies
I enjoy spending time with my husband, dog, and friends. Hiking, camping, backpacking, running, riding my bike, and volleyball are my favorite activities.
Personal Training Policy
Personal training in exchange for money or services is not permitted in the community center or on Town-owned facilities by anyone other than authorized Town of Erie staff. Staff reserves the right to monitor workouts that appear to be commercial personal training sessions.